A group of people in a virtual improve class

Dementia-Friendly Activities – Virtually!

While we’re still awaiting the return of community programs like Alzheimer’s cafés, memory loss choirs or dementia-friendly walking groups, a robust world of virtual dementia-friendly programs has emerged. Continue reading Dementia-Friendly Activities – Virtually!

A multigenerational family smiling together

Cultural Barriers to Care

Caregivers are supporting elders who have experiences shaped by their cultural values and practices, family traditions and the lessons and wisdom of their own elders; they share their lessons, words of wisdom and experiences with their children whispered in their native language, through the foods they serve and the views of life through religious and spiritual traditions. Continue reading Cultural Barriers to Care

Exercise for your brain and body

Physical activity is a valuable part of any overall wellness plan and is associated with a lower risk of cognitive decline. The new year is a great time to start integrating exercise into your daily life to help improve the health of your brain and body. Continue reading Exercise for your brain and body

Meet the Public Policy Team

The Washington State Chapter has two staff members devoted to this important part of our mission. Together, they plan and manage grassroots advocacy efforts, including organizing a network of Alzheimer’s advocates, to advance issues critical to individuals with Alzheimer’s disease, their families, and their caregivers. Continue reading Meet the Public Policy Team

Navigating dementia and COVID-19 this holiday season

The holidays are often a joyous time, but they can also be overwhelming, especially for families affected by Alzheimer’s or dementia. This year, the COVID-19 pandemic adds new challenges, especially for older adults who may have underlying health conditions and are at the greatest risk of complications due to the novel coronavirus. Continue reading Navigating dementia and COVID-19 this holiday season

Alzheimer’s Advocate: Katie Denmark

Katie Denmark is a volunteer for the Alzheimer’s Association Washington State Chapter. Her work in public policy as an Alzheimer’s advocate has been so important to our Chapter and in Washington State! We interviewed Katie about her work as a volunteer and what motivates her. Tell us about yourselfI live in the Seattle area with my husband and two sons. I practiced law before having … Continue reading Alzheimer’s Advocate: Katie Denmark

On the Frontline: Meet Our Care Consultants

During these uncertain times, many people are experiencing their stress levels rise as normal routines have been disrupted by COVID-19 and local stay-at-home orders. It is easy to feel alone and more isolated than ever. The Alzheimer’s Association Washington State Chapter has care consultants who are working every day to help individuals and families facing dementia. Our care consultants are on the frontline, lending a … Continue reading On the Frontline: Meet Our Care Consultants

Self-care tips for dementia caregivers

It’s not uncommon for caregivers to neglect their own self-care needs, as they focus on providing the best care possible for their loved one. However, it’s critically important for you to take care of yourself, especially as you face the added challenges of the COVID-19 pandemic. Here are some self-care tips for reducing stress and staying healthy:  Attend to your own basic needs It can … Continue reading Self-care tips for dementia caregivers

6 Ways to Help a Dementia Caregiver Through COVID-19

For individuals and families facing dementia, the need to observe social distancing is critically important to their health and safety. But social distancing should not lead to social isolation. No one should face these uncertain times alone.  The Alzheimer’s Association Washington State Chapter is encouraging the community to lend a helping hand. Below are six things people can do to help dementia caregivers and their … Continue reading 6 Ways to Help a Dementia Caregiver Through COVID-19

What is palliative care? Q&A with Dr. Lee Burnside

Lee Burnside, MD, MBA, is a geriatrician and palliative care physician in the Division of Geriatrics at the University of Washington. He works in palliative and hospice care and is a member of the UW Memory Brain and Wellness Center. He has had a longtime interest in caring for and improving the lives of persons with dementia and their family, friends and community. He has … Continue reading What is palliative care? Q&A with Dr. Lee Burnside