Tipping the scales: nutrition for brain health

By Marilyn Walls, M.S. Marilyn has a Masters of Science in Nutrition from Bastyr University, where she also taught as an adjunct professor. She has written articles for local publications, a book on family and Alzheimer’s from a nutritionist’s perspective, and has taught hundreds of classes throughout the U.S. on nutrition, supplements, essential oils, sustainable eating and natural skin care. My mother, born on a … Continue reading Tipping the scales: nutrition for brain health

treadmills

Finding hope after my diagnosis

By: David H. Brown The neurologist said three simple words and asked me to repeat them. They were “apple,” “tree” and “desk” — or something like that. Single-syllable nouns. Then he asked me to repeat them. And then he asked me to repeat them again. After five, six or maybe more times, I thought it was getting a little silly, but he continued.   He … Continue reading Finding hope after my diagnosis