Exercise for your brain and body

Physical activity is a valuable part of any overall wellness plan and is associated with a lower risk of cognitive decline. The new year is a great time to start integrating exercise into your daily life to help improve the health of your brain and body. Continue reading Exercise for your brain and body

Marie Raschko: My Advocacy Story

Marie devoted her career as a social worker to the fields of aging and mental health and has been a long time advocate for various organizations with the goal of working towards a better future for aging community members. Continue reading Marie Raschko: My Advocacy Story

My Advocacy Story: Kevin Kvarda

Hello Friends! My name is Kevin Kvarda or you can call me “K-Squared.” Since June of 2019, I’ve had new friends in my life — a diagnosis of Alzheimer’s and Primary Progressive Aphasia (PPA). I’ve not necessarily been one to stand up on the public stage, but my diseases have pulled me out and given me a voice…a positive voice and hope. Continue reading My Advocacy Story: Kevin Kvarda

Why I Give: An Alzheimer’s Journey

In late 2015, during a holiday driving trip away from home and her usual surroundings, there was an incident where Katy “freaked out” about something. Her reaction was totally out of character for the situation, and it convinced me that some more focused medical intervention was now necessary. Continue reading Why I Give: An Alzheimer’s Journey

Meet Our Team: Walk to End Alzheimer’s

The Walk to End Alzheimer’s is right around the corner. While things might look a little different this year, we are moving forward to end Alzheimer’s and our Walk team is making that happen! We interviewed the Walk Managers so that you can get to know a little more about them and why they work so hard to make the Walk to End Alzheimer’s a … Continue reading Meet Our Team: Walk to End Alzheimer’s

A role reversal in our marriage: Becoming a caregiver

By Janet Tarbutton  My name is Janet Tarbutton. I live in Liberty Lake, WA with my husband, Alan. We were high school sweethearts in Orange, CA. We went to rival town high schools and met at church. We are celebrating 42 years of marriage in July 2020. We love to travel, play golf and be outdoors as much as possible. We have so many wonderful … Continue reading A role reversal in our marriage: Becoming a caregiver

It’s All Good

by David Leek Nature has provided me with Her own celebratory plaque.It is white and, I believe, quite pure.It fills my mind,In a manner of speaking. I had not previously heardThe mysterious and alliterative term,“Pre-senile dementia.” I must admit, it has a certain authoritative ring.Medical titles usually do,And this one is quite official sounding. It tells the story of a slow, crustaceous process,Sort of like the … Continue reading It’s All Good

Rowing in honor of my dad: The Longest Day

By Lynxie Voorhees My name is Lynxie Voorhees and I am from Mukilteo, Washington. I am a senior at Kamiak High School and plan on attending Barnard College this coming fall. One of my passions in life is rowing.  I discovered rowing through a friend who began rowing in college, and I decided to join the summer after my sophomore year of high school. I … Continue reading Rowing in honor of my dad: The Longest Day