
Eat From the Rainbow To Build Brain Health
By: Nicole Vienneau, MSN, RN, NC-BC This blog was originally published July 28, 2020 on the Blue Monarch Health Blog. It has been edited and used with permission from the author. When you eat from the rainbow of powerful plant foods, you make a bold choice to build your brain health. When you take care of your brain, you take care of your whole body! … Continue reading Eat From the Rainbow To Build Brain Health