Exercise for your brain and body

Physical activity is a valuable part of any overall wellness plan and is associated with a lower risk of cognitive decline. The new year is a great time to start integrating exercise into your daily life to help improve the health of your brain and body. Continue reading Exercise for your brain and body

Marie Raschko: My Advocacy Story

Marie devoted her career as a social worker to the fields of aging and mental health and has been a long time advocate for various organizations with the goal of working towards a better future for aging community members. Continue reading Marie Raschko: My Advocacy Story

My Advocacy Story: Kevin Kvarda

Hello Friends! My name is Kevin Kvarda or you can call me “K-Squared.” Since June of 2019, I’ve had new friends in my life — a diagnosis of Alzheimer’s and Primary Progressive Aphasia (PPA). I’ve not necessarily been one to stand up on the public stage, but my diseases have pulled me out and given me a voice…a positive voice and hope. Continue reading My Advocacy Story: Kevin Kvarda

Why I Give: An Alzheimer’s Journey

In late 2015, during a holiday driving trip away from home and her usual surroundings, there was an incident where Katy “freaked out” about something. Her reaction was totally out of character for the situation, and it convinced me that some more focused medical intervention was now necessary. Continue reading Why I Give: An Alzheimer’s Journey

Meet the Public Policy Team

The Washington State Chapter has two staff members devoted to this important part of our mission. Together, they plan and manage grassroots advocacy efforts, including organizing a network of Alzheimer’s advocates, to advance issues critical to individuals with Alzheimer’s disease, their families, and their caregivers. Continue reading Meet the Public Policy Team

Navigating dementia and COVID-19 this holiday season

The holidays are often a joyous time, but they can also be overwhelming, especially for families affected by Alzheimer’s or dementia. This year, the COVID-19 pandemic adds new challenges, especially for older adults who may have underlying health conditions and are at the greatest risk of complications due to the novel coronavirus. Continue reading Navigating dementia and COVID-19 this holiday season

Caring for the Gaps During My Daughter’s COVID-19 Isolation

Every day I deliver a tray of iced coffee with cream on the side to my 54-year-old daughter, Lynne, who is living with Alzheimer’s dementia — and who is now isolated to her apartment in assisted living. Continue reading Caring for the Gaps During My Daughter’s COVID-19 Isolation