Self-care tips for dementia caregivers

It’s not uncommon for caregivers to neglect their own self-care needs, as they focus on providing the best care possible for their loved one. However, it’s critically important for you to take care of yourself, especially as you face the added challenges of the COVID-19 pandemic. Here are some self-care tips for reducing stress and staying healthy:  Attend to your own basic needs It can … Continue reading Self-care tips for dementia caregivers